If you know me, you probably already know that I love my metal. And if we talk about metal, I probably won’t shut up about August Burns Red. I am often vocal about this single band getting me through my own toughest life moments.
Although I have been listening to August Burns Red consistently for probably +10 years, mental health has only been a focus for me for the past three years. This of course escalated quickly, for every person on Earth, once the COVID-19 pandemic began.